Aconséjame

Considering the Pill? Here’s What to Discuss With Your Doctor
In the United States, birth control pills have been around since the Food and Drug Administration (FDA) approved them in 1960. They can be a reliable way...
Mar 09
How Social Connections Can Help Keep Your Brain Healthy as You Age
As you get older, it’s more important than ever to maintain your relationships with family, friends and people in your community. “With social relationships,...
Mar 07
The Dangers of Fad Diets and Losing Weight Too Quickly
We’ve all seen the seemingly too-good-to-be-true advertisements and social media ads that claim extreme or quick weight loss results. If you’ve ever been...
Mar 03
Need to Have Blood Drawn? Here’s the Best Way to Prepare
Examining your blood can give your doctor important information about your health. Blood tests can help determine whether your organs are working properly,...
Mar 02
High-Functioning Alcoholism Can Be Hard to Recognize. Here’s What to Know
You probably have a stereotypical image of someone who is an alcoholic. You might picture someone who drinks all the time, rarely has a day without a hangover...
Feb 28
El Vinagre de Manzana: ¿Cura para la pérdida de peso o mito amargo?
Con seguridad, en algún momento te dijeron que una manzana al día mantiene al doctor en la lejanía. Ricas en vitaminas, minerales y antioxidantes, las...
Feb 28
Tres Sugerencias Para Garantizar Que Tu Niño O Niña Que Empieza a Caminar No Se Deshidrate
¿Sabes si tus hijos están bebiendo suficiente agua? ¿Sabes cuánta deberían de estar tomando cada día? El agua es tan importante para los niños como lo...
Feb 24
Cómo ser una mujer saludable del corazón en tus 20, 30 y 40 años
La enfermedad cardiovascular es la principal causa de muerte para las mujeres en los Estados Unidos. Ocasionó la muerte de más de 289,000 mujeres en 2013,...
Feb 24
5 Tips for Easier Visits with Your Doctor
Even the most energetic and bubbly social butterflies may feel overwhelmed by the prospect of going into the doctor for a check-up. And when we feel ill,...
Feb 23