Enséñame
Good Stress vs. Bad Stress: How Can You Tell the Difference?
Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...
Mar 10
Mejórame
How to Treat the Bumpy Skin on the Back of Your Arms
If you’ve always got bumpy skin, don’t worry — you aren’t the only one. There’s a good chance that what you’re experiencing is keratosis pilaris, a skin...
Mar 04
Enséñame
My Legs Are Red and Swollen. Is This Serious?
Your body can only take so much. So, when you work on your feet all day, it’s only normal to feel sore. But what if you’re noticing something changing?...
Mar 03
Enséñame
Hepatitis A, B and C: What Is the Difference?
A, B, C … D and E. Aside from the letters associated with it, how much do you know about hepatitis? What’s the difference between the types? And if get...
Mar 03
Enséñame
Expert Advice to Prevent Gagging During an Endoscopy
Do you have a sensitive gag reflex? This sensitivity can lead to significant difficulties with swallowing pills and tolerating dental work and endoscopic...
Mar 03
Aconséjame
5 Tips for Easier Visits with Your Doctor
Even the most energetic and bubbly social butterflies may feel overwhelmed by the prospect of going into the doctor for a check-up. And when we feel ill,...
Feb 23
Enséñame
Trastornos de Placenta: Estos 3 Pueden Cambiar tu Embarazo
“La placenta es uno de los héroes no reconocidos del embarazo”, dijo la doctora Heather Reed (en inglés), una ginecobstétra (OBGYN, por su abreviatura...
Feb 09
Aconséjame
¿Leche Entera o Leche Descremada? Te Decimos Cómo Elegir.
Antes, la leche no provocaba tanta confusión, ¿o sí? De hecho, el mundo de la leche ha crecido significativamente en años recientes. Al caminar por el...
Feb 03
Aconséjame
The Best Ways to Prevent and Treat Athlete’s Foot
Our poor feet. They carry our weight, they keep us upright, they give clues about our overall health. But they’re often neglected. (If only they weren’t...
Feb 02
Aconséjame
3 Tips to Prevent Dementia-Related Wandering
When you’re the primary caregiver for someone with Alzheimer’s disease or dementia, that person’s wandering can be one of the most difficult things to...
Jan 30
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