Results for "Depresión"

Enséñame
Good Stress vs. Bad Stress: How Can You Tell the Difference?
Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...
Mar 10
Aconséjame
How Social Connections Can Help Keep Your Brain Healthy as You Age
As you get older, it’s more important than ever to maintain your relationships with family, friends and people in your community. “With social relationships,...
Mar 07
Enséñame
Signs That Your Mood Swings Are Veering into Mental Illness
Most of us experience different moods—you might have days when you feel happy and at ease and other days when you’re sad and tired. Changes in moods are...
Dec 09
Mejórame
10 Postpartum Depression Facts All Moms Need to Know
Having a baby is a joyous occasion. It marks the beginning of all things – hope, wonder and possibility. For some women, however, this elation can be overshadowed...
Nov 24
Aconséjame
Play More Than One Youth Sport for Better Mental Health
This year, my 8-year-old daughter, Danielle, decided she wanted to play soccer. She dabbles in dance and tennis, so why not let her try out another sport....
Nov 12
Enséñame
Tardive Dyskinesia: A Common Culprit of Face and Body Tics
Smacking your lips without realizing it. Excessively blinking your eyes. Making unusual faces. Making repetitive, spastic, involuntary movements with your...
Oct 17
Mejórame
Can Certain Foods Increase Stress and Anxiety?
When you get stressed or anxious, do you reach for something salty or sweet, or do you lace up and go for a walk or run? For many who feel stressed or...
Sep 21
Mejórame
Esta Implacable Pandemia Puede Tener Un Impacto en Tu Salud Mental Te Decimos Cómo Sobrellevarla
¿Recuerdas esas breves y dichosas semanas a principios del verano? Las tasas de vacunación iban en aumento, las infecciones por COVID-19 estaban disminuyendo...
Sep 15
Aconséjame
Coping with Emotional and Mental Changes After a Stroke
As a stroke survivor, you’ve faced some major life changes—some physical but also mental. Dealing with these changes can be hard and even downright frustrating...
Jul 31
Mejórame
Think the World Is Out to Get You? It Could Be Victim Mentality
Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....
Mar 27