Enséñame

Good Stress vs. Bad Stress: How Can You Tell the Difference?
Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...
Mar 10
10 Do’s and Don’ts of Foot Care for Walkers and Runners
From the time our feet hit the floor in the morning to the time we get into bed at night, our feet take a beating. As a walker or runner, we ask a lot...
Mar 08
How to Tell Whether a Bump on the Head Is Serious
Bob Saget’s tragic death drives home the danger of brain injuries. After a bump or blow to the head, it’s essential to know what to do and what to watch...
Mar 04
My Legs Are Red and Swollen. Is This Serious?
Your body can only take so much. So, when you work on your feet all day, it’s only normal to feel sore. But what if you’re noticing something changing?...
Mar 03
Hepatitis A, B and C: What Is the Difference?
A, B, C … D and E. Aside from the letters associated with it, how much do you know about hepatitis? What’s the difference between the types? And if get...
Mar 03
Expert Advice to Prevent Gagging During an Endoscopy
Do you have a sensitive gag reflex? This sensitivity can lead to significant difficulties with swallowing pills and tolerating dental work and endoscopic...
Mar 03
What is Anovulation, and Can I Still Get Pregnant?
While some women’s periods are like clockwork, for other women, however, they can be completely unpredictable. A woman normally ovulates every 21 to 35...
Mar 01
Is My Child’s Tummy Pain Pancreatitis or Something Else?
It’s 2 a.m., and your little one is up. No, not for a nightmare or extra snuggles. Instead, they’re crying, doubled over with stomach pain, nausea and...
Feb 24
Here’s How Reiki Therapy Can Help Reduce Stress and Promote Healing
Whether you’re dealing with stress, recovering from an injury or facing an illness or health condition, you may want to include Reiki therapy as part of...
Feb 22